Anne Falabregues (She/her), LMHCA
Coming home to yourself
Weight Inclusive Therapy, for individuals and couples to build a life worth living
In the Kirkland area, WA, In person and Online
Do you feel out of control around food?
Are you constantly unhappy with yourself? or in your relationship?
You want to grow and thrive but instead you feel stuck, frozen or held back because:
You can't seem to make the “right” decisions
You feel at war with food and your body
Your emotions are all over the place
You feel like something is missing in your life
You can’t connect with your partner anymore
Do you find yourself unable to handle everyday life because of anxious thoughts? Do you have panic attacks? Are you struggling to relax?
Do you feel terribly hopeless and alone? Or just numb like nothing brings you joy anymore? Do you cry without knowing why?
Are you in a sticky place with your partner? Do you feel like you can’t talk to each other calmly?
Well, I’m glad you are here. It’s ok to be afraid, being courageous doesn’t mean you are not frightened. It means you are scared AND you are doing it anyway.
Learn to make peace with food and trust your body
Welcome peace and joy back into your life
Reconnect with each other for a deeper love
Life doesn’t have to be that way
Hi, I’m Anne , and I can help.
I provide weight inclusive counseling for adults who struggle with anxiety, depression, food and body image using trauma focused therapy (EMDR), emotions regulation tools sprinkled with a Health At Every Size (HAES) philosophy and a Body Trust approach. I also enjoy helping couples navigate difficulties using Emotionally Focused Therapy (EFT).
Take the first step
I offer a free 15 min consultation by phone. I’ll answer any questions you have to make sure we’re a good fit. Just click below to set up a free consultation or book your first session with me.